(Translated by Google)
I used to go to the gym by myself and do some weight training. After attending LITFIT, my concept of muscle training changed. It made me wonder what kind of muscle training I had been doing. We can provide guidance on form and content to suit your individual needs. It is recommended for busy business people as it allows for efficient and effective training. Thanks to this, I can now wear suits in a cool way.
(Translated by Google)
While many gyms offer routine personal training, the menu is designed to give you even a slightly different stimulation each time, so you can always train with a fresh feeling.
Even when it comes to sports that I play as a hobby, I get theoretical guidance on how to improve my performance, so I feel like I'm growing every time I take part in a personal session, which is really fun.
I will continue to visit in the future!
(Translated by Google)
I don't have much physical activity in my regular job, so I sometimes felt like I didn't have the energy, and I was getting tired of the summer heat. If I continue to exercise even once a week, I feel more positive and enjoy moving my body, and my physical strength comes along with it!
Thank you for your continued support!
(Translated by Google)
First personal,
Very easy to understand and kind
I could feel my body improving as well.
He will give you the guidance that suits you without any difficulty.
I will continue to visit in the future!
(Translated by Google)
A comfortable space and bright smiles. The purpose of the program with variations is clear and very persuasive. He will answer your questions clearly and with a wealth of knowledge. Training, which I hated so much, turned into a really fun time. Thanks to you, I was able to easily increase my flying distance and update my personal best. Motivation increases!
神澤翔
2024-08-09
的確な指導力。
本物のパーソナルトレーニングが受けられます。
(Translated by Google)
Accurate leadership.
Receive real personal training.
(Translated by Google)
I was a little nervous about my first personal training session, but I really enjoyed it from the first training session and have continued to attend it ever since! !
I have always been worried about the tension in my thighs and bow legs, but now the tension and bow legs have improved and I am used to my ideal feet! ! I never thought I could feel it so much! !
Even though I was a beginner in training, the instructions were very easy to understand and I would like to continue coming here. Thank you for your support!
bokupurin
2021-08-14
個人的ですが、良い立地で便利。公共交通機関へのアクセスも良好。
個人トレーニングには最高です。清潔感があり、心地よいスペースなのでトレーニングに集中できます。
Good location, personally, and good environment for the personal training.
Clean and comfortable space that I can concentrate the exercise.
(Translated by Google)
It's personal, but it's in a good location and convenient. Good access to public transportation.
Great for personal training. The space is clean and comfortable, so you can concentrate on your training.
Good location, personally, and good environment for the personal training.
Clean and comfortable space that I can concentrate the exercise.
(Translated by Google)
I was feeling sluggish due to working from home, so I went to see a personal trainer for the first time. The size was just right and I was able to receive detailed advice, so I would definitely use it again!
(Translated by Google)
It was my first time visiting. Since it was daytime, the view from the window was good and the space had a sense of openness. I trained my weak buttocks and hamstrings, focusing on my lower body, and I was able to get a new feel for how to use my body. My muscles are sore today💦
(Translated by Google)
This was my first time using a personal gym. I was a little nervous, but the instructor explained everything in a way that even a beginner like me could understand, so I was able to understand every step of the training. The inside of the facility was also unified in black and was very stylish!
I had a great time and had a great time, so I would like to use it again.
(Translated by Google)
I have been a customer of this store since it first opened, and I feel safe visiting the facility with its clean black-colored facilities, equipment, and thorough measures against the coronavirus.
The trainers have a wealth of knowledge and explain theoretically using examples that even I can easily visualize, making each lesson very enjoyable and fulfilling!
There are various personal gyms, but I can only go to LITFIT!
(Translated by Google)
The facilities are good, and even if you're new to the gym, they'll look at your current level and create a program that you can easily continue. The dietary guidance is not too restrictive, so even though I like to eat, I can continue to enjoy it without overdoing it!
(Translated by Google)
The interior is unified in black, so cool! There is nothing to say about training equipment.
The trainers are also knowledgeable and reliable.
みき1
以前は自分でジムに通い、なんとなく筋トレをしていました。ＬＩＴＦＩＴに通って筋トレの概念が変わりました。今までやっていた筋トレはなんだったのかと思った程です。フォーム、内容を個人のニーズに合わせて指導してもらえます。効率的かつ効果的なトレーニングができるため忙しいビジネスパーソンにこそおすすめです。おかげでスーツがカッコよく着られるようになりました。
(Translated by Google)
I used to go to the gym by myself and do some weight training. After attending LITFIT, my concept of muscle training changed. It made me wonder what kind of muscle training I had been doing. We can provide guidance on form and content to suit your individual needs. It is recommended for busy business people as it allows for efficient and effective training. Thanks to this, I can now wear suits in a cool way.
村正
ルーチン化したパーソナルを行うジムが多い中、毎回少しでも違う刺激が得られるようメニューを組んでくれるため、いつも新鮮な気持ちでトレーニング出来ています。
趣味で行っているスポーツに関しても、よりパフォーマンスが上がるよう理論的に指導してもらえるため、パーソナル入るたびに成長している感じがしてとても楽しいです。
今後も継続して通っていきます！
(Translated by Google)
While many gyms offer routine personal training, the menu is designed to give you even a slightly different stimulation each time, so you can always train with a fresh feeling.
Even when it comes to sports that I play as a hobby, I get theoretical guidance on how to improve my performance, so I feel like I'm growing every time I take part in a personal session, which is really fun.
I will continue to visit in the future!
水野璃子
普段の仕事ではなかなか身体を動かすことがないので、体力がないなぁと感じることや、だんだんと夏の暑さにバテることもありました。週に一回の運動でも続けていると、気分も前向きになり身体を動かす楽しさや、それに伴って体力もついてくるようになりました！
これからもよろしくお願いします！
(Translated by Google)
I don't have much physical activity in my regular job, so I sometimes felt like I didn't have the energy, and I was getting tired of the summer heat. If I continue to exercise even once a week, I feel more positive and enjoy moving my body, and my physical strength comes along with it!
Thank you for your continued support!
澤田大樹
初のパーソナル、
とてもわかりやすく親切で
身体も好転が実感できました。
無理なく自分に合った指導をしてくれるので
今後も継続して通います！
(Translated by Google)
First personal,
Very easy to understand and kind
I could feel my body improving as well.
He will give you the guidance that suits you without any difficulty.
I will continue to visit in the future!
HIDE
快適な空間と明るい笑顔。バリエーションのあるプログラムの目的も明確で説得力がすごいです。質問にも豊富な知識でわかりやすく答えてくれます。大の苦手なトレーニングがとても楽しい時間になりました。おかげさまでいとも容易く飛距離up&自己ベスト更新。モチベーション上がります！
(Translated by Google)
A comfortable space and bright smiles. The purpose of the program with variations is clear and very persuasive. He will answer your questions clearly and with a wealth of knowledge. Training, which I hated so much, turned into a really fun time. Thanks to you, I was able to easily increase my flying distance and update my personal best. Motivation increases!
神澤翔
的確な指導力。
本物のパーソナルトレーニングが受けられます。
(Translated by Google)
Accurate leadership.
Receive real personal training.
りり
初めてのパーソナルトレーニングで不安でしたが、1回目のトレーニングからとても楽しく、今でも続けて通えています！！
ももの張りとO脚がずっと悩みでしたが、今ではその張りとO脚が改善され、理想の足に慣れました！！こんなに実感できるとは思いませんでした！！
トレーニング初心者だったのにも関わらず、とても分かりやすく教えて頂きこれからも通いたいと思います。よろしくお願い致します！
(Translated by Google)
I was a little nervous about my first personal training session, but I really enjoyed it from the first training session and have continued to attend it ever since! !
I have always been worried about the tension in my thighs and bow legs, but now the tension and bow legs have improved and I am used to my ideal feet! ! I never thought I could feel it so much! !
Even though I was a beginner in training, the instructions were very easy to understand and I would like to continue coming here. Thank you for your support!
bokupurin
個人的ですが、良い立地で便利。公共交通機関へのアクセスも良好。
個人トレーニングには最高です。清潔感があり、心地よいスペースなのでトレーニングに集中できます。
Good location, personally, and good environment for the personal training.
Clean and comfortable space that I can concentrate the exercise.
(Translated by Google)
It's personal, but it's in a good location and convenient. Good access to public transportation.
Great for personal training. The space is clean and comfortable, so you can concentrate on your training.
Good location, personally, and good environment for the personal training.
Clean and comfortable space that I can concentrate the exercise.
森章徳
在宅ワークで体が鈍っていたので、初めてパーソナルトレーナーを受けてみました。広さも丁度よく、細かなアドバイスを貰えたので、是非また利用したいです！
(Translated by Google)
I was feeling sluggish due to working from home, so I went to see a personal trainer for the first time. The size was just right and I was able to receive detailed advice, so I would definitely use it again!
津久井友美
初めて伺いました。昼間だったので、窓から見える景色もよく、開放感のある空間でした。下半身を中心に私の弱いお尻とハムストリングのトレーニングしてもらいましたが、改めて身体の使い方を感じることができました。今日は筋肉痛が大変です💦
(Translated by Google)
It was my first time visiting. Since it was daytime, the view from the window was good and the space had a sense of openness. I trained my weak buttocks and hamstrings, focusing on my lower body, and I was able to get a new feel for how to use my body. My muscles are sore today💦
yu t
初めてパーソナルジムというものを利用しました。不安でしたが初心者の私でも分かるようにとても丁寧に教えてくださったので、ひとつひとつ納得しながらトレーニングすることができました。施設内も黒で統一されててとてもお洒落でした！
とても楽しく身のある時間が過ごせたのでまた利用させていただこうと思います。
(Translated by Google)
This was my first time using a personal gym. I was a little nervous, but the instructor explained everything in a way that even a beginner like me could understand, so I was able to understand every step of the training. The inside of the facility was also unified in black and was very stylish!
I had a great time and had a great time, so I would like to use it again.
まゆ
オープン当初からお世話になっていますが、黒で統一された綺麗な施設、設備と徹底したコロナ対策で安心して通うことが出来ています。
トレーナーさんの知識が豊富で私でもイメージしやすい例えを用いて理論的に説明してくれるので、毎回のレッスンがとても楽しく充実しています！
色々なパーソナルジムがありますが、LITFITにしか通えなくなりました！
(Translated by Google)
I have been a customer of this store since it first opened, and I feel safe visiting the facility with its clean black-colored facilities, equipment, and thorough measures against the coronavirus.
The trainers have a wealth of knowledge and explain theoretically using examples that even I can easily visualize, making each lesson very enjoyable and fulfilling!
There are various personal gyms, but I can only go to LITFIT!
SHUNSUKE KISHIMOTO
設備が良く、ジム初心者でも今の自分のレベルを見て無理なく続けられるプログラムを組んでくれる。食事指導もキツく制限するわけではないので食べることが好きな私でもしっかり楽しく無理なく続けられそうです！
(Translated by Google)
The facilities are good, and even if you're new to the gym, they'll look at your current level and create a program that you can easily continue. The dietary guidance is not too restrictive, so even though I like to eat, I can continue to enjoy it without overdoing it!
海斗
とてもオシャレな空間で雰囲気が最高でした！！
トレーナーさんの質が高く、最高なジムです。
いいジム見つけました。
(Translated by Google)
It was a very stylish space and the atmosphere was great! !
This is a great gym with high quality trainers.
I found a good gym.
Taichi Arai
黒で統一された内装、カッコイイです！トレーニング機器も揃っていて言うことなし。
トレーナーも知識豊富で信頼できます。
(Translated by Google)
The interior is unified in black, so cool! There is nothing to say about training equipment.
The trainers are also knowledgeable and reliable.