(Translated by Google)
I always receive training from Mr. Oki.
As a result, I was able to lose over 10kg in a year! ✨
Mr. Oki is kind, funny, and knowledgeable, so he's always available to answer any questions I have. I can rely on him!
He's now teaching me ways to improve my posture, and I'm working hard to be mindful of it in my daily life!
I look forward to working with him again! 🙇
(Translated by Google)
This gym is characterized by its theoretical and easy-to-understand instruction.
Until now, I had been training on my own, but thanks to the theoretical explanations of form and how to use my body, I was able to work out with confidence.
After about 10 sessions, I saw a clear change in my physique, and I was amazed at the completely different results from when I was training on my own.
Another great benefit is that through the training, exercise has naturally become a habit.
The facility is very spacious and has a great open feel.
They also incorporate Pilates elements, so you can train while toning your body, making it efficient and easy to continue.
I think this gym offers great value for money, whether you're looking to build muscle or achieve a sculpted body.
(Translated by Google)
Previously, I would go to the gym on my own and do muscle training without much thought. But my concept of muscle training changed after attending LITFIT. I even wondered what the muscle training I had been doing up until then was all about. They provide instruction on form and content tailored to individual needs. I highly recommend it to busy business people because it allows for efficient and effective training. Thanks to them, I can now wear a suit stylishly.
(Translated by Google)
While many gyms offer routine personal training, this gym creates a menu that gives me a slightly different stimulation each time, so I always train with a fresh feeling.
Even in the sports I do as a hobby, they provide theoretical guidance to help me perform better, so I feel like I'm improving every time I have a personal training session, which is a lot of fun.
I'll continue going in the future!
(Translated by Google)
I don't get to move my body much in my normal work, so I often feel like I don't have much stamina, and the summer heat gradually wears me out. But by continuing to exercise even once a week, I feel more positive, I enjoy moving my body, and as a result, I'm getting stronger! I look forward to your continued support!
(Translated by Google)
This was my first personal session,
and the treatment was very easy to understand and friendly
and I could really feel my body improving.
They provide comfortable instruction that is tailored to me
so I'll continue to come!
(Translated by Google)
A comfortable space and bright smiles. The objectives of the varied programs are clear and persuasive. They also answer questions with a wealth of knowledge and can be easily understood. Training, which I am not good at, became a very enjoyable experience. Thanks to them, I was able to easily increase my flying distance and beat my personal best. It really boosted my motivation!
神澤翔
2024-08-09
的確な指導力。
本物のパーソナルトレーニングが受けられます。
(Translated by Google)
Accurate instruction. You can receive genuine personal training.
(Translated by Google)
I was a little nervous about my first personal training session, but I had a lot of fun from the very first session and am still continuing to attend!! I had always struggled with tight thighs and bow legs, but now they have improved and I'm used to having the perfect legs!! I never thought I would see such a difference!! Even though I was a beginner at training, the lessons were explained in a way that was easy to understand and I would like to continue attending in the future. Thank you!
bokupurin
2021-08-14
個人的ですが、良い立地で便利。公共交通機関へのアクセスも良好。
個人トレーニングには最高です。清潔感があり、心地よいスペースなのでトレーニングに集中できます。
Good location, personally, and good environment for the personal training.
Clean and comfortable space that I can concentrate the exercise.
(Translated by Google)
Good location, personal, and good environment for the personal training.
Clean and comfortable space that I can concentrate on the exercise.
(Translated by Google)
I was feeling a bit out of shape from working from home, so I decided to see a personal trainer for the first time. The space was just right and I received detailed advice, so I'd definitely like to use it again!
(Translated by Google)
This was my first time here. It was daytime, so the view from the window was nice and the space had a sense of openness. I was trained on my weak hips and hamstrings, focusing on my lower body, and I was able to feel how to use my body once again. My muscles are really sore today.
(Translated by Google)
This was my first time using a personal gym. I was a bit nervous, but they explained everything to me very carefully so that even a beginner like me could understand, so I was able to train while understanding each step. The facility was all black and very stylish! I had a very enjoyable and productive time, so I'd definitely use their services again.
(Translated by Google)
I've been using their services since they first opened, and I'm able to go there with peace of mind thanks to their beautiful black-themed facilities, equipment, and thorough COVID-19 countermeasures.
The trainers are very knowledgeable and explain things theoretically using examples that are easy for me to understand, so every lesson is very fun and fulfilling!
There are many personal gyms out there, but now I can only go to LITFIT!
(Translated by Google)
The facilities are good, and even if you're a gym beginner, they'll look at your current level and create a program that's easy to continue. The dietary advice isn't too restrictive, so even someone like me who loves to eat will be able to continue without difficulty and have fun!
(Translated by Google)
The space was very stylish and the atmosphere was great!!
The trainers were of high quality and it's a great gym.
I've found a great gym.
(Translated by Google)
The interior is all black and looks cool! There's also plenty of training equipment, which is great. The trainers are knowledgeable and trustworthy.
びび
いつも大木さんのトレーニングを受けさせていただいています。
結果としては、1年間で10キロ以上痩せることができました✨
大木さんは、人柄も優しく、面白く、知識が豊富なので質問をすると何でも答えてくださり頼りになります！
今は姿勢を改善する方法を教えていただき、日常で意識するように頑張っています！
これからもよろしくお願いします🙇
(Translated by Google)
I always receive training from Mr. Oki.
As a result, I was able to lose over 10kg in a year! ✨
Mr. Oki is kind, funny, and knowledgeable, so he's always available to answer any questions I have. I can rely on him!
He's now teaching me ways to improve my posture, and I'm working hard to be mindful of it in my daily life!
I look forward to working with him again! 🙇
大庭良輔
理論的でわかりやすい指導が特徴的なジムです。
これまで自己流でトレーニングしていましたが、フォームや体の使い方を理論的に説明してもらえることで、納得しながら取り組めるようになりました。
通い始めて10回ほどで体つきが明らかに変わり、自己流のときとは全く違う結果に驚きました。
トレーニングを通じて、運動が自然と習慣化できたのも大きな収穫です。
施設がとても広く、開放感がある点も素晴らしいです。
ピラティスの要素も取り入れてくれるため、体を整えながら鍛えることができ、効率的かつ安心して続けられます。
筋肉をつけたい人、きれいな体を目指したい人のどちらにも、コストパフォーマンスの高いジムだと思います。
(Translated by Google)
This gym is characterized by its theoretical and easy-to-understand instruction.
Until now, I had been training on my own, but thanks to the theoretical explanations of form and how to use my body, I was able to work out with confidence.
After about 10 sessions, I saw a clear change in my physique, and I was amazed at the completely different results from when I was training on my own.
Another great benefit is that through the training, exercise has naturally become a habit.
The facility is very spacious and has a great open feel.
They also incorporate Pilates elements, so you can train while toning your body, making it efficient and easy to continue.
I think this gym offers great value for money, whether you're looking to build muscle or achieve a sculpted body.
みき1
以前は自分でジムに通い、なんとなく筋トレをしていました。ＬＩＴＦＩＴに通って筋トレの概念が変わりました。今までやっていた筋トレはなんだったのかと思った程です。フォーム、内容を個人のニーズに合わせて指導してもらえます。効率的かつ効果的なトレーニングができるため忙しいビジネスパーソンにこそおすすめです。おかげでスーツがカッコよく着られるようになりました。
(Translated by Google)
Previously, I would go to the gym on my own and do muscle training without much thought. But my concept of muscle training changed after attending LITFIT. I even wondered what the muscle training I had been doing up until then was all about. They provide instruction on form and content tailored to individual needs. I highly recommend it to busy business people because it allows for efficient and effective training. Thanks to them, I can now wear a suit stylishly.
村正
ルーチン化したパーソナルを行うジムが多い中、毎回少しでも違う刺激が得られるようメニューを組んでくれるため、いつも新鮮な気持ちでトレーニング出来ています。
趣味で行っているスポーツに関しても、よりパフォーマンスが上がるよう理論的に指導してもらえるため、パーソナル入るたびに成長している感じがしてとても楽しいです。
今後も継続して通っていきます！
(Translated by Google)
While many gyms offer routine personal training, this gym creates a menu that gives me a slightly different stimulation each time, so I always train with a fresh feeling.
Even in the sports I do as a hobby, they provide theoretical guidance to help me perform better, so I feel like I'm improving every time I have a personal training session, which is a lot of fun.
I'll continue going in the future!
水野璃子
普段の仕事ではなかなか身体を動かすことがないので、体力がないなぁと感じることや、だんだんと夏の暑さにバテることもありました。週に一回の運動でも続けていると、気分も前向きになり身体を動かす楽しさや、それに伴って体力もついてくるようになりました！
これからもよろしくお願いします！
(Translated by Google)
I don't get to move my body much in my normal work, so I often feel like I don't have much stamina, and the summer heat gradually wears me out. But by continuing to exercise even once a week, I feel more positive, I enjoy moving my body, and as a result, I'm getting stronger! I look forward to your continued support!
澤田大樹
初のパーソナル、
とてもわかりやすく親切で
身体も好転が実感できました。
無理なく自分に合った指導をしてくれるので
今後も継続して通います！
(Translated by Google)
This was my first personal session,
and the treatment was very easy to understand and friendly
and I could really feel my body improving.
They provide comfortable instruction that is tailored to me
so I'll continue to come!
HIDE
快適な空間と明るい笑顔。バリエーションのあるプログラムの目的も明確で説得力がすごいです。質問にも豊富な知識でわかりやすく答えてくれます。大の苦手なトレーニングがとても楽しい時間になりました。おかげさまでいとも容易く飛距離up&自己ベスト更新。モチベーション上がります！
(Translated by Google)
A comfortable space and bright smiles. The objectives of the varied programs are clear and persuasive. They also answer questions with a wealth of knowledge and can be easily understood. Training, which I am not good at, became a very enjoyable experience. Thanks to them, I was able to easily increase my flying distance and beat my personal best. It really boosted my motivation!
神澤翔
的確な指導力。
本物のパーソナルトレーニングが受けられます。
(Translated by Google)
Accurate instruction. You can receive genuine personal training.
りり
初めてのパーソナルトレーニングで不安でしたが、1回目のトレーニングからとても楽しく、今でも続けて通えています！！
ももの張りとO脚がずっと悩みでしたが、今ではその張りとO脚が改善され、理想の足に慣れました！！こんなに実感できるとは思いませんでした！！
トレーニング初心者だったのにも関わらず、とても分かりやすく教えて頂きこれからも通いたいと思います。よろしくお願い致します！
(Translated by Google)
I was a little nervous about my first personal training session, but I had a lot of fun from the very first session and am still continuing to attend!! I had always struggled with tight thighs and bow legs, but now they have improved and I'm used to having the perfect legs!! I never thought I would see such a difference!! Even though I was a beginner at training, the lessons were explained in a way that was easy to understand and I would like to continue attending in the future. Thank you!
bokupurin
個人的ですが、良い立地で便利。公共交通機関へのアクセスも良好。
個人トレーニングには最高です。清潔感があり、心地よいスペースなのでトレーニングに集中できます。
Good location, personally, and good environment for the personal training.
Clean and comfortable space that I can concentrate the exercise.
(Translated by Google)
Good location, personal, and good environment for the personal training.
Clean and comfortable space that I can concentrate on the exercise.
森章徳
在宅ワークで体が鈍っていたので、初めてパーソナルトレーナーを受けてみました。広さも丁度よく、細かなアドバイスを貰えたので、是非また利用したいです！
(Translated by Google)
I was feeling a bit out of shape from working from home, so I decided to see a personal trainer for the first time. The space was just right and I received detailed advice, so I'd definitely like to use it again!
津久井友美
初めて伺いました。昼間だったので、窓から見える景色もよく、開放感のある空間でした。下半身を中心に私の弱いお尻とハムストリングのトレーニングしてもらいましたが、改めて身体の使い方を感じることができました。今日は筋肉痛が大変です💦
(Translated by Google)
This was my first time here. It was daytime, so the view from the window was nice and the space had a sense of openness. I was trained on my weak hips and hamstrings, focusing on my lower body, and I was able to feel how to use my body once again. My muscles are really sore today.
yu t
初めてパーソナルジムというものを利用しました。不安でしたが初心者の私でも分かるようにとても丁寧に教えてくださったので、ひとつひとつ納得しながらトレーニングすることができました。施設内も黒で統一されててとてもお洒落でした！
とても楽しく身のある時間が過ごせたのでまた利用させていただこうと思います。
(Translated by Google)
This was my first time using a personal gym. I was a bit nervous, but they explained everything to me very carefully so that even a beginner like me could understand, so I was able to train while understanding each step. The facility was all black and very stylish! I had a very enjoyable and productive time, so I'd definitely use their services again.
まゆ
オープン当初からお世話になっていますが、黒で統一された綺麗な施設、設備と徹底したコロナ対策で安心して通うことが出来ています。
トレーナーさんの知識が豊富で私でもイメージしやすい例えを用いて理論的に説明してくれるので、毎回のレッスンがとても楽しく充実しています！
色々なパーソナルジムがありますが、LITFITにしか通えなくなりました！
(Translated by Google)
I've been using their services since they first opened, and I'm able to go there with peace of mind thanks to their beautiful black-themed facilities, equipment, and thorough COVID-19 countermeasures.
The trainers are very knowledgeable and explain things theoretically using examples that are easy for me to understand, so every lesson is very fun and fulfilling!
There are many personal gyms out there, but now I can only go to LITFIT!
SHUNSUKE KISHIMOTO
設備が良く、ジム初心者でも今の自分のレベルを見て無理なく続けられるプログラムを組んでくれる。食事指導もキツく制限するわけではないので食べることが好きな私でもしっかり楽しく無理なく続けられそうです！
(Translated by Google)
The facilities are good, and even if you're a gym beginner, they'll look at your current level and create a program that's easy to continue. The dietary advice isn't too restrictive, so even someone like me who loves to eat will be able to continue without difficulty and have fun!
海斗
とてもオシャレな空間で雰囲気が最高でした！！
トレーナーさんの質が高く、最高なジムです。
いいジム見つけました。
(Translated by Google)
The space was very stylish and the atmosphere was great!!
The trainers were of high quality and it's a great gym.
I've found a great gym.
Taichi Arai
黒で統一された内装、カッコイイです！トレーニング機器も揃っていて言うことなし。
トレーナーも知識豊富で信頼できます。
(Translated by Google)
The interior is all black and looks cool! There's also plenty of training equipment, which is great. The trainers are knowledgeable and trustworthy.